Healing the Body

lighthealing.51132444“The wound is the place where the Light enters you.” 
― Rumi

Have you ever had a sudden or a chronic pain manifesting in your life? Maybe something happen after an argument or challenging situation and you found yourself sick after that moment? Maybe every time you think about something or you recollect a memory from the past you have a physical response in a part of your body? Maybe You have been already healing your body with different practices…

If You have experienced any those and you are asking yourself the question “What is the real truth about physical pain?” you are in the right room.

Today I was working with a client on the topic of vulnerability and we ended up healing an emotional issue she has been carrying within her body since she was a child. Every time we started talking about what happened, strong feelings started manifesting in her body. Tightness in her legs, heat on the back of her neck, cold in her hand and a pressure in her chest.

What is the meaning of those physical manifestations?

The Body is an intelligent and alive organism with more power than we are usually taught to think. I could spend the next 2 days going through what are the real capabilities of the human body but this is not the purpose of this post.

The purpose of this post is to raise the awareness about one of the cause of physical illness, pain, body sensations and how you can heal your body.

Since the day we start our development inside the womb the first cell that originates our being have the capacity to store and record memories, emotions, and events that will be all stored in the cellular memory of the body.

Yes… Cellular memory. Every single cell inside the body, carries within the memories of all the cells that preceded her and their experiences.  We are not just storing our memories but also the emotional memories of our parents, grandparents and so on up the line.

Some memories, in particular the one attached to strong feelings and emotions can create changes in the balance of the energetic system of the body.

Has been approved that any illness is caused by changes of the body states of homeostasis, which the perfect and ideal state for the body of growth and health.  Homestasis is reached when all the energetic systems of the body are in perfect balance.

Some memories, changing the balance of those energetic systems, prevent the body to reach homestasis and manifest themselves as strong and dense feelings all over the body.

Releasing the emotional attachment of those memories, enable the energetic systems  to reach their optimal state and heal the body.

I wanted to make all the process very simple. For this reason I wanted just to give the basic informations.

If You want to know more, please, feel free to contact me or write me a private message.

 Your Turn

Now I invite you to be aware of your own body.

  • How does your body respond during the day?
  • How does your body respond with different people?
  • How does your body react when recollecting strong memories?
  • Where does the memory manifest?

Remember: Awareness is always the first key of lasting and effective changes.

For more info about Emotional Releasing and body pain feel free to contact me any time.

I’d love to hear from You and what do You think about the article.

Please Like this post if you found value here and share your awesome thoughts in the comments below.

Oh, and remember to subscribe to my weekly newsletter!!! for audioblogs, videos and motivational contents.

May You always heal your body!!

Simone Vincenzi                 ~Your Power to Shine~

 

 

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10 Health Benefits of Water Fasting

“Fasting is the greatest remedy, the physician within.”Philippus Paracelsus, M.D. (1493-1541; Swiss physician and alchemist. . .considered one of the three Fathers of Western Medicine)

Fasting is an ancient remedy for Physical and Spiritual Healing. The benefits of water fasting have been underlined through history from the VIP’s of physical and spiritual development like Hippocrates, Socrates, Plato, Moses, Jesus, Mohamed, Gandhi etch… All of them used water fasting to support their body in healing illnesses and for their spiritual growth.

mmm… Interesting… What really happens in the body while water fasting?

Our body, usually, uses as primary source of energy a sugar called glucose, most of it coming from the food we eat. The glucose in excess is then stored  in the liver and transformed in a reserve of glycogen. When we fast, the same healing process that happens during our sleep take place. The glycogen is used to recover damaged tissues and, when finished, the body shifts over to ketosis, using fats as main source of energy.  Usually the ketosis process starts after the first 3 days and, after 7 days the body, in order to preserve his protein, the body starts turning  nonessential cellular masses such as fibroid tumors and degenerative tissues, bacteria, viruses, or any other compounds in the body into energy.

…Wow!!!  Our Body is a really smart buddy!!!

…So… I’m dying to know what are the main benefits of water fasting!

OK….OK… calm down…. The benefits of water fasting are countless! Today, with our technologies, we are actually able to measure what are the physical benefits of water fasting. I choose to list the 10 benefits, physical, emotional and spiritual that are more relevant to me and, if You’d like to know more, at the end of the page, You’ll find useful links from the online community.

1. Detoxification

“Detoxification is a normal body process of eliminating or neutralizing toxins through the colon, liver, kidneys, lungs, lymph glands, and skin.” During water fasting all the toxins in our body are expelled, creating inside the body an ideal environment for growth. This is responsible for a healthier skin, teeth and gums.

2. Stronger Immune System

During the water fasting, the energy is diverted away from the digestive system to the centres that deal with our metabolism and our immune system. Restoring their natural function.

3. Feeling of rejuvenation and extended life expectancy

All the damaged tissues and major illnesses are repaired, living the body in the optimal state for growth.

4. Healthier Cardiovascular System

The blood pressure is stabilised and the cholesterol level is decreased.

5. Improved skeletal and muscular systems

Fasting induces significant anti-inflammatory actions on the skeletal and muscular system. Healing from almost all pains, aches, arthritis in muscles and joints.

6. Weight Loss

mmmmm………… I’m wondering why!!! Also it has been proven to be one of the best remedy for obesity. The substances that turn on the genes of obesity are stored in body’s fat. Eliminating excess fats, helps the body get rid of these particles.

7. Increased Will Power and Self Control

For most people not eating for 10h is a big challenge. Fasting improve self control and will power, putting the faster in a place of control over the body reactions and the mind.

8. More Energy

The most expensive activity of the body, in terms of energy expenditure is the digestive process. During the water fasting the same energy is directed towards other activities leaving the body with more energy.

9. Increased Body Sensitivity

During the water fasting all the sensations of the body are increased, creating a deeper sense of awareness of the wonderful creation that is our body.

10. Increased Spiritual Connection

As the faster gets rid of the physical toxins also the spiritual toxins and the emotional wounds flush out. Emotional wounds are stored in the energetic system of the body. Cleansing it trough fasting creates a new space for emotional healing and for positive emotions to come in. It also quiets the mind, creating the emotional and mental environment for a deep spiritual connection.

I want to Thank all the people that shared these valuable informations in their blogs, websites and articles. If You want to know more visit:  http://www.gaianstudies.org/articles4.htm       http://drbenkim.com/fasting.html                     http://www.allaboutfasting.com/benefits-of-fasting.html

The reason why I decided to post the blog about water fasting is because I started a “21 days water fasting challenge” yesterday foundraising for http://www.gracechildrensvillage.org/ A community project based in Uganda. Please support me with Your kind donation http://www.justgiving.com/Simone-Vincenzi.

Your Turn!!

I’d love to hear from You what do You know and think about Fasting.

  • Have You ever thought about doing it?
  • If Yes, what brought you to the topic?
  • What is Your big WHY?
  • What obstacles could You find on the way?

Please Like this post if you found value here and share your awesome thoughts in the comments below.

Oh, and remember to subscribe to my weekly newsletter!!!

May You always be Happy.

Simone Vincenzi                                                                     ~Your Power to Shine~