Ciao Belli!!! This is the follow up of You are affected by Your Patterns, a successful post I wrote a couple of weeks ago. If haven’t read it yet I invite you to read it before moving on! Enjoy your readings and please like and share it with the world!!!! ahaha!!
I am sure you can agree with me you have your own pattern for every given situation isn’t it?
NO??? Think about your life. How many times you can say: “It always happen to me??” Or how many times you do the same things over and over again?
And this is perfectly normal, this is how we function. Our breath is regulated by a pattern, our heartbeat, each single movement we do or word we speak. Even every single thing we feel is regulated by a pattern.
Also, as you can clearly see, every pattern, automatically, is the beginning of the following pattern. Creating a cycle.
I call this cycle: Pattern Loop.
What do I mean about Pattern Loop?
A Pattern Loop is a cycle of patterns where each pattern is the trigger of the following pattern.
Let me repeat it again for you:
A pattern loop is a cycle of patterns where each pattern is the trigger of the following pattern.
Let me give you an example.
Gigi started his day waking up. 1st pattern, that triggered the “going to toilet” 2nd pattern, who triggered the “washing up” pattern and so on…
But now I want you to imagine ..
If a new pattern is introduced in that routine what will then happen?
Let me give you an example. Let’s say the new pattern of not waking up and stay in bad clicks in. What pattern in your opinion will be triggered next? Gigi, obviously, will not follow the series of patterns it was used to follow.
Does it make sense?
How is Gigi’s day linked with how our mind works?
Our mind works in the same way. We have a series of thoughts that, repeated over and over again, become patterns. Those patterns are, what NLP calls, our Beliefs. The power of those patterns, or beliefs is that they affect the pattern feelings.
What does it mean? You know, you are thinking every moment, even if you are not aware of it. Your blood pressure, your heartbeat, your digestion is all controlled by thoughts. The only matter is that you are not aware of it. So think about it closely. If a thought has the capability to control what makes us alive on this planet…. What can the impact of a thought be in our life?
On the next post we are going to dig down into the rabbit hole of our patterns and since then…
Enjoy Your Life!!!
I’d love to hear from You and what do You think about the article.