I’m really Happy to connect with You again.
Today we are going to talk about Your Shining Self and we are going to tap into who is your Shining Self, understand why you want to connect with Your Shining Self, to explore what does spirituality really means and what role plays the spiritual practice in everyday’s life, and finally, How you can connect with Your Shining Self.
This will be an amazing journey of emotional self discovery and I’m excited to share this moment with You.
You see… I firmly believe that everything in Life happens for a reason. Yes, there is a reason why I’m here with You now. There is a reason why You are here reading these words. My wish for You is that the message wrapped in this experience may manifest with clarity and love.
Are You ready? Fantastic!!
Who Is Your Shining Self? What is Thyself? Does the soul really exists? and if it exists, why it is not possible to see it?
There could be infinite questions around the topic of the soul. I don’t want You to believe what I’m saying blindly. This is just what make sense to me and it is part of my experience. Take what You feel is right for You. If You see some value in these words, take it. And compost what doesn’t resonate with You!
I believe, Your Shining Self, is that part of You that resides within You. That part of You that is the host of Your body. Ancient scriptures always said, “Your body is a Temple.”
What is a temple?
A temple is accepted to be seen the house of God. The house of a superior entity. The house of something that we cannot see, but we can feel and perceive.
The question is: If our body is a temple, and I’m assuming we can accept that,
Who lives in this temple?
Who is the entity that we cannot see, but feel, that inhabits this temple?
This is Your Shining Self. Religions and Spiritual traditions from all ages have underlined the existence and the importance of the soul. Our soul…
How happened that our soul, that was floating around, drinking pina colada while playing and drifting around the clouds, ended up in our body?
We have to accept now that the reality we are living in is not the only reality existing. We have to accept that this reality, as we perceive is formed by very solid, dense and low vibrations of the Field. This is what make possible the manifestations of the world as we see it. But as the vibration increase or change, other levels of reality are manifesting all around us, levels of reality that are difficult to perceive at our regular state of consciousness. When Changing and our state of consciousness we are more likely to have experiences of the other realities surrounding us. Basically, what we are doing is aligning our vibrational frequencies to the vibrations existing in that reality.
My experience taught me that our Shining Self vibrates at frequencies that can be associated to the frequencies of the feelings of Appreciation, Love and Gratitude.
Have You ever had the experience of feeling heavy and depressed? Feeling like a suffocating weight on Your chest? Great!!, You have experienced low frequencies, generally associated with feelings related to fear, discomfort, shame… all dear friends that made our life not so easy. Don’t you agree?
What happen when You feel grateful for something? What Happen when you genuinely appreciate something? What Happen when You care for someone with all your heart?
You feel lighter isn’t it? Maybe you can have a warm feeling around your heart or tingling sensation in your hands… This is because You are raising your vibrational frequencies, aligning with Your Shining Self… Who You really are.
I took inspiration, for the following exercise, from the Hearth Math Institute. They have developed technologies in that can measure the level of coherence of the heart-brain connection while observing the heart waves. What they found out is that emotions can affect the heart waves and the level of coherence of the heart-brain connection.
With a simple technique they were able to measure that was possible to re-establish a coherent connection after an emotional disturbance.
Try it NOW!!
- Breath slowly and gently for 1 minute or 2, focusing your attention around the area of your heart.
- When you’ll start feeling relaxed and comfortable, think about something pleasurable for you. An event, a place or a person of the past, of the present or of the future.
- Keep on focusing on that image, and the positive feelings that are flowing in you.
- After less than 5 min. you’ll find yourself in a more relaxed and resourceful state.
Keep on practice and it will become automatic to do it whenever you’ll feel in an uncomfortable situation.
I’d love to hear from You and what do You think about the article.
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May You always believe in Yourself!!
Simone Vincenzi ~Your Power to Shine~