Halo halo!! Great to connect with you again! I wish I am finding you well, happy and healthy!
As you can see from the title, today’s post is about Emotional Intelligence and the Secret of Your Emotional Intelligence.
First of all…
What is Emotional Intelligence?
Emotional Intelligence, as the name says is the intelligence of an emotion, where Intelligence is defined as the capacity for learning, reasoning, understanding, grasping truths, relationships,facts, meanings manifesting a high mental capacity. Emotional, of the emotions. Where Emotions are defined as the flow of energy that, moving through the body, generates every feeling.
Do you mean emotions are clever?
Yes! More than you think! Studying how different emotions interact and move into the body we understood that they, like any other form of energy, have a life and respond to our thoughts, actions and intentions.
See your emotions as a friend that gives you an answer for every question you make. Your questions are your thoughts, conscious and subconscious. We are constantly thinking and constantly asking questions that are answered by God, The Divine, The Universe, The Quantum Field (however you want to name it) with an emotion. Emotions, as Gregg Braden says, are the language in which we communicate with God and vice versa.
Using the personification of an emotion we can easily see that if we treat a friend with love, respect, care, appreciation and gratitude, we are going to develop a long lasting friendship.
If we, instead, neglect our friend, forget about him, don’t take care about him and escape from him, this friend is going to be very angry and react to us in an aggressive manner.
You are telling me that our emotions behave like living beings?
You got it!! Our emotions, if nurtured, cared and accepted are going to take care of us in return. If not, they are going to be very upset and to raise their voice because they want to be heard.
Let me ask you a question…
Do you prefer a friend who try to change you and want you to be somebody else, or a friend that accept and love you as you are, because who are you?
If your answer is the first… well, is better you assess who is surrounding you… If your answer is the second you can perfectly understand how an emotion can feel when not accepted. If you, on the other hand, accept the emotion fully and appreciate it as it is, you will experience a major shift in that emotion, who will express your gratitude towards you.
Are you saying that if I express my gratitude and appreciation towards an emotion, no matter what the emotion is, I will feel a shift in the emotion?
Yes! This is how Emotional Intelligence work! Emotions, as every other energy, act like a mirror. They will reflect you back what you are sending out. In other terms I am talking about the Laws of Attraction. What you send out, you are going to get back.
This is why is so important to accept and nurture you emotions constantly. More Love, Appreciation, Gratitude, Acceptance you send out, more Love, Appreciation, Gratitude, Acceptance you are going to receive from your inner world.
This is just a little slice of the fascinating world of emotions.
If You want to know the most effective technique to Accept Your Emotions keep following us!! I am going to share a juicy technique I use daily that made major shifts in my life and in the life of million of people around the world.
I’d love to hear from You and what do You think about the article.